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Navigating a Difficult Home Life During Quarantine
Shannon Yonge

Navigating a Difficult Home Life During Quarantine

This is the time for boundaries. It is time to protect our most sacred parts- our values, our faith, our truth and our soul. We have the
Let's be Unpopular Together!
Shannon Yonge

Let's be Unpopular Together!

the things that are also contagious are this: Hope Calm Peace Love Faith So let's support each other. Let's be good to each other.Let us...
Soul Care During Attack
Shannon Yonge

Soul Care During Attack

what I have learned, is that while you are in the trenches and in an environment that is attacking your soul, you cannot care for your soul
Peace, Love & Boundaries
Shannon Yonge

Peace, Love & Boundaries

What I've learned is that boundaries are NOT mean, or disrespectful. They are actually filled with respect, love & honor. I have learned
Thriving During The Holidays When Life Isn't How You Planned
Shannon Yonge

Thriving During The Holidays When Life Isn't How You Planned

Does life looks a LOT different than it did last year? Sis, I get it! We see our lives one way, and then BAM! The unexpected, or unplann...
Emotional Truth...Telling People Where To Find You
Sandi Luke

Emotional Truth...Telling People Where To Find You

If we’re not telling our emotional truth with radical honestly, people - our people - won’t know where to find us. Sometimes when we’re ...
How I Survived Divorce - ( my survival resource guide )
Shannon Yonge

How I Survived Divorce - ( my survival resource guide )

There was not ONE thing that brought me out of the grief or pain of my divorce…it was a combination of each of these resources
I Lost Friends, But Gained a Sisterhood,
Shannon Yonge

I Lost Friends, But Gained a Sisterhood,

What is a sisterhood? You know, the women in your life that are cheering so LOUD for you when you have a victory? Sisterhood is THAT!
How did I create a New Normal after my Divorce?
Shannon Yonge

How did I create a New Normal after my Divorce?

I learned how to "re-frame" events and celebrations. When my divorce happened there were so many things in my history that felt hard
More than Bread Crumbs
Shannon Yonge

More than Bread Crumbs

No one can survive on crumbs alone.....and other lessons I've learned healing from my heartache. Here's what I have learned as I have na...
The Courage to Release
Shannon Yonge

The Courage to Release

please know this.... releasing what we have held dear takes great courage. Often more than we believe we posses.
Learning to Fly and Other Miraculous Happenings
Shannon Yonge

Learning to Fly and Other Miraculous Happenings

But what if you are a mama like me that has experienced some heartache with your children? Has the road has been rough?
Finding your way back Home
Shannon Yonge

Finding your way back Home

Written by Guest Instructor, Kolleen Harrison How does it feel inside your body to come home to yourself, return to the divinity within, ...
Welcome Home Sister
Shannon Yonge

Welcome Home Sister

Dear gorgeous doing the best you can Sister, Find yourself in a space of weariness? Or feeling like you're just living life on autopilot...
"Down Girl"
Sandi Luke

"Down Girl"

Letting go of hustle and people pleasing...some things I've learned along the way. Some were surprising, some pissed me off, but a few we...
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